Lesson 1 Introduction into digestion and anatomy
The human digestion process begins in the mouth, where saliva containing enzymes like amylase helps break down food. The food then travels through the esophagus to the stomach, where stomach acid and bacteria further break it down. The small intestine plays a crucial role in absorbing nutrients, while the large intestine is responsible for waste elimination and nutrient absorption.
Lesson 2 of Gut Health at Home
Lesson 3 of the Gut Health at Home Course
Lesson 4 of the Gut Health at Home Series
The Last Lesson in our Gut Health at Home Series